Sometimes we can feel a little melancholy or down and we tend to think there’s something wrong with us. We think we should “snap out of it” but the reality is that it’s important to acknowledge your emotions and let your them run their course. Life is full of ups and downs that are perfectly normal and okay.
When you’re ready, here are some little pick-me-ups to raise your vibration and elevate your mindset. And if the phrase “raise your vibration” makes you think of spiritual woo-hoo, it certainly can be, but I’ve compiled a list of simple and EASY things that any body can enjoy. All tested and confirmed to be effective, by yours truly! ✨
- Smile
- Stretch
- Open a window
- Go outside for a walk barefoot
- Call a relative
- Snuggle your pet
- Turn on some classical music
- Buy a houseplant
- Watch the sunset or sunrise
- Compliment a stranger
- Make a rock tower
- Sing out loud
- Diffuse essential oils around the house
- Light a candle or incense
- Turn off the TV
- Go to the bookstore
- Pay for the persons order behind you
- Leave happy little notes around for others to find
- Bird watch at a park
- Hold a crystal
Which are you gonna try today?! Do you have any special things you like to do to raise your vibration?
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